Pre-Event Vs Post-Event Massage PerksA pre-event massage happens anywhere between 2 days to directly prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to stand up to physical exertion.It enhances flexibility and reduces the stress hormones in the body such as adrenaline. This permits the muscle ma

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It raises flexibility and decreases the stress and anxiety hormones in the body